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UID:f7b8b9f777a9f0b86521428ba13b08f7@myrnamccallum.ca
SUMMARY:Beyond Burnout: Your Nervous System Is Speaking to You
DESCRIPTION:What if burnout isn't a failure of productivity—but a signal 
 from your nervous system?\nWe often respond to exhaustion by trying to do b
 etter: manage our time\, become more efficient\, push through\, take a few 
 days off and get back to work.\nBut sometimes the problem isn't that we're 
 doing too little.\nIt's that our nervous system has been doing too much for
  too long.\nIn this two-hour Practice Session\, we'll explore what happens 
 when chronic stress\, emotional demands and sustained pressure begin to aff
 ect our capacity to think\, connect\, communicate\, make decisions and reco
 ver.\nWe'll pay attention to the signals we often dismiss or misinterpret:\
 n\nexhaustion\nirritability\nwithdrawal\ndifficulty concentrating\nfeeling 
 overwhelmed\nreduced capacity\nemotional reactivity\nthe sense that even or
 dinary things have become too much\n\nThese experiences can easily be label
 led as laziness\, moodiness\, disengagement or a bad attitude when they may
  actually be signs that the nervous system is struggling to keep up.\nWe'll
  also explore an important question:\nWhat does recovery actually look like
  when your life\, work and responsibilities don't allow you to simply “re
 st”?\nOur ideas about productivity\, capacity and rest are shaped by cult
 ure\, work\, identity and the environments we live in. This session moves b
 eyond generic wellness advice to consider what sustainable capacity and rec
 overy can look like in real life.\nYou will leave with:\nA better understan
 ding of your nervous system's signals\, greater insight into the difference
  between stress and depleted capacity\, and practical strategies for respon
 ding before exhaustion becomes your normal.\nBurnout isn't your body lettin
 g you down.It's information about what your body has been carrying.\nOctobe
 r 23\, 2026\n10:00 AM–12:00 PM Pacific TimeVirtual via Zoom$399 + GST (cr
 edit card processing fee applies if paying by card\, and is waived for e-tr
 ansfer)\nNo series commitment required.\n 
LOCATION:Online
DTSTAMP:20261023T044033Z
DTSTART:20261023T170000Z
DTEND:20261023T190000Z
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